Here Are Some of the Concerns That I Can Help You Address

Anxiety

Stress and anxiety are normal aspects of daily life. But sometimes, anxieties and fears become overwhelming. When anxiety is present most of the time, or it intensifies into phobias, panic attacks, insomnia or continuous worry, it’s time to consider seeking help. Read more…

Depression

If you are experiencing depression, you’re not alone. Most of us feel depressed at some point in life. Therapy has been repeatedly shown to help. It provides a path, and a guide to help you through the dark woods. Read more…

History of Trauma or Abuse

My approach to working with trauma draws upon immediate counseling strategies to reduce distressing symptoms as well as depth psychological methods to promote lasting healing and growth. The aim is not just to survive but to thrive. Read more…

Panic Attacks

Although a single panic attack may only last a few minutes, the effects take an emotional toll and can cause serious disruption to your everyday life. My approach is customized for the individual, drawing on considerable practical experience along with training in cognitive behavioral, solution-focused and Jungian depth approaches. Read more…

Relationship Therapy for Couples

A deeply satisfying relationship can be among the greatest joys in life. The art of building a successful relationship does not come automatically out of the blue, but it is something you can learn. Relationship counseling can help. Read more…

Relationship Therapy for Singles

I provide relationship therapy for singles who have struggled to create or sustain fulfilling intimate relationships. Counseling can help you identify old patterns that may be holding you back as well as helping you clarify the type of relationship you want and ways to begin creating it. It doesn’t matter how long you’ve struggled, or how old you are. Read more…